Thinking of getting a four-legged friend now that you’re retired? Whether you’re a dog or cat person, there’s no denying that a pet is a wonderful addition to a home. Here’s a look at some of the benefits of adopting one in retirement – and a few questions to ask yourself before you do.

1. They’re excellent companions
Pets can be a great antidote to loneliness, particularly if you find yourself living alone in retirement. They’re excited to see you when you get home, make great couch buddies when you’re reading or watching TV, and are always happy to give and receive love. They can also provide you with a sense of purpose and routine, as you’re responsible for their care.

2. They can help keep you active
Part of owning a dog is taking it for regular walks – they need the exercise and get bored if they’re cooped up all day. And that’s a great motivating factor to get your trainers on and head out into the neighbourhood. Happily, both you and Fido will benefit from the change of scenery, physical activity and fresh air.

3. They can help reduce stress
There are a number of studies that suggest that pets can reduce stress and anxiety, and dogs are often used as therapy animals in hospitals and other organisations. In fact, Science Daily reported on a 2018 study which showed that spending time with therapy dogs helped to boost student wellness at North American Universities.

So, it’s clear that there are plenty of benefits to pet ownership and any animal lover will attest to the joy that pets bring to your life. But before you head to your nearest animal adoption centre, it’s worth asking yourself a few pertinent questions.

1. Do you have enough time?
Animals are a commitment and they need plenty of love and attention. If you don’t relish the idea of being ‘tied down’ in your retirement, you may want to give some thought as to whether you have space in your life for a pet.

2. Is there room in your budget?
Pets cost money, from food expenses to vet’s bills. If your budget is tight, run the numbers to see whether you can afford the costs that inevitably come with owning a furry friend.

3. What pet would suit you best?
If you’d prefer a more independent pet, a cat is probably your best bet. Or, if you’re a dog person but aren’t up to dealing with the puppy stage, consider adopting a senior dog whose energy levels may be more suited to your own.