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5 simple life hacks for older adults
Intended to make your life just a little bit easier, life hacks are practical suggestions for anythi...
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The many benefits of cycling
Archbishop Desmond Tutu once said, “Give a man a fish and feed him for a day. Teach a man to fish...
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4 ways to maintain friendships in retirement
Good friends are precious: they challenge us, energise us, support us, and make our lives richer and...
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Festive season traditions worth starting
Do you and your family have festive traditions that you look forward to each year? Adding them to yo...
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You can’t beat the market… but you can still win!
The residential property market in South Africa remains weak as our economy struggles to come to ter...
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3 benefits of volunteering for older adults
If you’re retired and have a cause or two that you feel passionate about, have you considered volu...
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Overcoming holiday season challenges
The festive season is a time for friends, family and celebrations. But, as you grow older, it can al...
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5 ways to enjoy your city this summer
Cities seem to come alive in summer, with plenty of activities and events on the go. To make the mos...
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Preventing falls at home
According to the World Health Organization, falls are “the second leading cause of accidental or u...
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