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The importance of beauty sleep

Experts tell us that every hour of sleep before midnight is equivalent to sleeping double that time after midnight! A bit like the old adage, “early to bed, early to rise makes a young man healthy, wealthy and wise”. Question is, can we apply this same logic to older persons. The sleep experts say yes….

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A different take on retirement

Most working people look forward to retirement. The chance to sit back and relax after years of hard...

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10 Reasons to buy at Evergreen Muizenberg

R1 million With stylish apartments priced from just R1 million, you can’t afford to overlook this...

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5 tips for choosing a retirement home

It’s never too early to start thinking about retirement and deciding where to live is a crucial pa...

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Active Ageing

The American College of Sports Medicine has concluded that there is no segment of the population t...

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Reducing the distress of dementia

The number of older people is on the rise globally, and this includes South Africa, where projection...

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Does Evergreen’s Life Right model offer the perfect retirement lifestyle?

If you’d prefer to listen to Arthur Case, CEO of the Evergreen Group, discuss the Life Right m...

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Future Trends in Retirement Living

I guess the first trend in retirement living is that people aren’t retiring anymore, at least not...

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The critical importance of care

We are ever mindful of the roles that care plays in our villages, and we are always delighted to rec...

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