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3 New Year’s resolutions for older adults

Keen to start the New Year on a positive note? Here are three worthwhile resolutions to commit to as you head in to 2019…

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The power of positivity in later life

It’s easy as you get older, and your health and independence start taking a knock, to allow negati...

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Tips for better sleep

We’d all like to wake up feeling refreshed and ready to face the day but for many of us, getting e...

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The benefits of retiring close to family

If you’re coming up to retirement and live away from your children and grandchildren, you may be t...

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Dealing with loneliness this festive season

For many, the festive season is a time for connecting with friends and family to create special new...

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Safety tips for online shopping

Online shopping may be a wonderful way to avoid year-end mall madness, but there are certain risks t...

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Favourites from our kitchen: Muizenberg

This simple Chicken Roulade recipe is a regular feature on the Evergreen Muizenberg summer menu and...

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How to make your pension stretch this festive season

With everything from food to petrol prices on the rise, it’s becoming increasingly difficult to ma...

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Travel tips for seniors

Planning that dream holiday you’ve been wanting to take for years? Here are a few travel tips to b...

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5 healthy eating tips for the holidays

The festive season is a wonderful time of year filled with family, friends and food. To ensure that...

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