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4 essential supplements in later life

While eating a healthy, well-balanced diet is usually enough to give your body everything it needs to thrive, you may find as you grow older that you’re not getting enough of the essential vitamins and minerals you need – either because your body isn’t absorbing them the way it once did, your appetite has decreased,…

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Meet the Village Manager: Jill Blignaut, Evergreen Diep River

Village Manager, Jill Blignaut, may be new to Evergreen Diep River, but she has a long history with...

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Why apartment living makes sense in retirement

If you’re approaching retirement, or you’re already retired, and you’re thinking about downsiz...

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The best ways to exercise in your 80s

Exercise is crucial at every age – yes, even in your eighties. In fact, as long as you’ve been g...

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Why routine matters in retirement

We spend most of our adult life following a schedule, whether it be pursuing a career, raising a fam...

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Favourites from our kitchen: Broadacres

Delicious, nutritious meals are always on the menu at Evergreen Lifestyle Villages. This month, Hend...

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5 online security tips for older adults

Whether you feel completely confident browsing online or need a helping hand when it comes to email...

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Dealing with the death of a spouse

It’s hard to imagine being without your spouse, the person who’s been an integral part of your l...

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Health checks you shouldn’t skip in your 60s

Prevention is always better than cure and even more so as you grow older. Aside from monitoring your...

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Old is gold: Maye Musk, 70 is the new 40

You’d never say she’s 70, would you? That’s probably because Maye Musk has never concerned her...

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