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Dealing with loneliness this festive season
For many, the festive season is a time for connecting with friends and family to create special new...
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Safety tips for online shopping
Online shopping may be a wonderful way to avoid year-end mall madness, but there are certain risks t...
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Favourites from our kitchen: Muizenberg
This simple Chicken Roulade recipe is a regular feature on the Evergreen Muizenberg summer menu and...
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How to make your pension stretch this festive season
With everything from food to petrol prices on the rise, it’s becoming increasingly difficult to ma...
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Travel tips for seniors
Planning that dream holiday you’ve been wanting to take for years? Here are a few travel tips to b...
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The many benefits of Pilates
Interested in joining a Pilates class in your area? According to Mayoclinic.org, this form of exerci...
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How technology is helping dementia patients
Technology has changed and continues to change the way we communicate, share our lives and do busine...
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The importance of positive aging
Growing old is often only associated with physical and cognitive decline. But what about all the goo...
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How to transition into retirement
When you’ve been in a career for most of your life, it can be unnerving to find yourself facing re...
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