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3 ways to reduce your cancer risk
When it comes to cancer, there are some risk factors we can’t control (like age and family history...
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[Podcast] How children help parents prepare for retirement
You’ve probably given your own retirement plenty of thought, but have you considered your parentsâ...
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Ever heard of World Hearing Day?
The 3rd of March is World Hearing Day, a World Health Organization (WHO) initiative that takes place...
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5 ways to spend your morning
Looking for new ways to spend a free morning or two? Ones that don’t include walking your dog, rea...
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The many benefits of massage therapy
When your muscles are tight or you’re feeling tense and stressed, there’s nothing quite like a g...
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The benefits of Evergreen living
Thinking of downsizing now that you’re retired? Then you might want to consider an Evergreen retir...
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Holiday entertainment ideas for your grandchildren
With the school holidays fast approaching and no homework or extramurals to worry about, there’s p...
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Why a healthy smile matters
An increasing number of studies show that our oral health plays an important role in our overall hea...
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7 financial goals worth pursuing in your 60s
So much of the financial planning you do in life has retirement as the end goal. So, what do you foc...
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