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Healthy sleep habits for seniors

If you find that you simply don’t fall asleep as easily as you used to, or that you struggle to get good quality sleep, you’re not alone. According to the National Sleep Foundation, “changes to our sleeping patterns are a part of the normal aging process.” Fortunately, though, there are steps you can take to…

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Be a Heart Hero this World Heart Day

The 29th of September is World Heart Day, an initiative started by the World Heart Federation that e...

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World Alzheimer’s Day

September is World Alzheimer’s Month, a global annual campaign that aims to “raise awareness and...

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The boomer generation and blurring down

Generational theory simply confirms how people were influenced by the major events and circumstances...

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3 health tips for spring

The start of spring is always a good time to take a look at your lifestyle habits and see what posit...

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The many benefits of walking

Hippocrates claimed that “Walking is man’s best medicine.” And if one looks at the researc...

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Meet the Village Manager: Wilma Swart, Evergreen Broadacres

Wilma is one of our newest Village Managers, having joined Evergreen Broadacres in August 2019. She...

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Spotlight on Val de Vie Evergreen

Val de Vie Evergreen is situated in the heart of the historic Val de Vie Estate, which dates back to...

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5 ways to celebrate spring

With longer days and warmer weather on the way, here’s how you can celebrate the start of spring.

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Meet the Village Manager: Attie Schultz, Val de Vie Evergreen

Attie Schultz has a long and accomplished career in the hospitality industry. After putting down roo...

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