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Smart summer nutrition for seniors
There’s lots to love about summer: blue skies, sunny days, birdsong, swimming, braais… By sticki...
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World Diabetes Day 2019
There’s a good chance that you know someone who has diabetes, or you may be living with the diseas...
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Helping parents deal with the fears of aging
As your parents grow older, it’s likely that they will find themselves facing one or more of the f...
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5 hot weather safety tips for seniors
Summer’s here and it’s time to get out and enjoy the sunshine! But, before you head into the gar...
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Health in retirement benefits the whole family
Living a healthy lifestyle in retirement has plenty of benefits for your aging parents – and your...
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World Stroke Day 2019: Don’t be the one
Each year, on the 29th of August, World Stroke Day focuses attention on a disease that is currently...
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Helping your parents choose a retirement living option
Do your parents know where they want to live in retirement? This is one of the biggest and most impo...
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Should you move closer to family in retirement?
If you’re planning on retiring in the near future (or you’ve already retired), you may be wonder...
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Helping your parents transition into retirement
While many seniors look forward to retirement and the freedom it brings to pursue passions and find...
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