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Sun safety strategies for seniors

Each year, during December and January, the Cancer Association of South Africa (CANSA) runs its SunSmart campaign, which encourages all South Africans to be aware of and protect themselves from harmful UV radiation throughout the year.  According to CANSA, “Skin cancer is the most common cancer worldwide and SA has one of the highest monitored…

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Talking Retirement

What was it I wanted to share with you…?

Oh yes, it’s about a great essay I read over the holidays, Everyone knows memory fails as you...

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Staying safe behind the wheel

Between South Africans heading north or south on holiday and tourists arriving in the country to enj...

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5 lifestyle changes to try in 2020

Keen to implement some healthy lifestyle habits? Small, positive changes can make a big difference o...

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15 quotes to inspire you in 2020

Did you know that just 8% of people ever achieve their New Year’s resolutions? With that dismal st...

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5 simple life hacks for older adults

Intended to make your life just a little bit easier, life hacks are practical suggestions for anythi...

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The many benefits of cycling

Archbishop Desmond Tutu once said, “Give a man a fish and feed him for a day. Teach a man to fish...

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4 ways to maintain friendships in retirement

Good friends are precious: they challenge us, energise us, support us, and make our lives richer and...

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Festive season traditions worth starting

Do you and your family have festive traditions that you look forward to each year? Adding them to yo...

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Talking Retirement

You can’t beat the market… but you can still win!

The residential property market in South Africa remains weak as our economy struggles to come to ter...

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