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The power of positivity in later life
It’s easy as you get older, and your health and independence start taking a knock, to allow negati...
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Tips for better sleep
We’d all like to wake up feeling refreshed and ready to face the day but for many of us, getting e...
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The benefits of retiring close to family
If you’re coming up to retirement and live away from your children and grandchildren, you may be t...
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Dealing with loneliness this festive season
For many, the festive season is a time for connecting with friends and family to create special new...
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Safety tips for online shopping
Online shopping may be a wonderful way to avoid year-end mall madness, but there are certain risks t...
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Favourites from our kitchen: Muizenberg
This simple Chicken Roulade recipe is a regular feature on the Evergreen Muizenberg summer menu and...
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How to make your pension stretch this festive season
With everything from food to petrol prices on the rise, it’s becoming increasingly difficult to ma...
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Travel tips for seniors
Planning that dream holiday you’ve been wanting to take for years? Here are a few travel tips to b...
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5 healthy eating tips for the holidays
The festive season is a wonderful time of year filled with family, friends and food. To ensure that...
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