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Give your immune system a boost this winter

Winter may be a wonderful season to spend hours curled up on the couch with a good book or preparing hearty soups and stews in the kitchen, but it’s also the time of year when your body is likely to be fighting off colds and flu. Unfortunately, as you grow older, your body produces fewer…

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Governance in retirement villages

In South Africa, people looking to buy into a retirement village have a lot of choice when it comes...

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Celebrating World Blood Donor Day 2019

It’s World Blood Donor Day on 14 June, which serves as an important annual reminder that this simp...

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Spotlight on Evergreen Bergvliet

Set in the magnificent grounds of the century-old Sonnenhof Estate and with breathtaking views of th...

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I’m not ready yet!

I first became involved with the Evergreen Lifestyle retirement group in 2009, a year after its firs...

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Partnership for Life: Sense of Community

At Evergreen, we’re committed to partnering with our residents at every stage of the retirement jo...

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5 apps every senior needs to download

While modern technology can feel overwhelming given how quickly it changes, it can also be incredibl...

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The decumulation challenge

It seems I have longevity in my genes – all of my grandparents lived well beyond 80, with my mater...

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Winter safety tips for older adults

Haul out your warmest clothes and cosiest blankets, because winter is officially here. And as the we...

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Old is Gold: Dr John Kani

In March this year, Dr John Kani’s masterpiece, Kunene and the King, opened at the Royal Shakespea...

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