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The many benefits of walking

Hippocrates claimed that “Walking is man’s best medicine.” And if one looks at the research conducted in recent years, it certainly seems he was on to something. Here’s why it’s well worth putting on your walking shoes (make sure you have a decent pair) and stretching your legs for the recommended 30 minutes five times a…

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Meet the Village Manager: Wilma Swart, Evergreen Broadacres

Wilma is one of our newest Village Managers, having joined Evergreen Broadacres in August 2019. She...

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Spotlight on Val de Vie Evergreen

Val de Vie Evergreen is situated in the heart of the historic Val de Vie Estate, which dates back to...

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5 ways to celebrate spring

With longer days and warmer weather on the way, here’s how you can celebrate the start of spring.

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Meet the Village Manager: Attie Schultz, Val de Vie Evergreen

Attie Schultz has a long and accomplished career in the hospitality industry. After putting down roo...

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Spring clean your home office

If clean, tidy surfaces help you feel calm and relaxed but your home office is a study in clutter, i...

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5 ways to stay independent for longer

If you’re planning to live independently (whether in your family home or at a retirement village)...

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Natural remedies for arthritis symptoms

About 1 in 5 South Africans could be living with arthritis. If you’re one of the 20% dealing with...

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An introduction to podcasts for seniors

Are you a regular podcast listener? Or does your brain go into overdrive at the mere mention of the...

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Old is Gold: Frances ‘Poppy’ Northcutt

For 2019 Woman’s Day, we thought it appropriate to celebrate a woman who not only made history by...

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