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‘Old is gold’ is about people who do inspirational things in later life

With his purple-burgundy robes and his unmistakable laugh, “The Arch” inspires love, respect and devotion wherever he goes. A man of small stature and immense humility, he played a colossal role in the struggle against Apartheid in South Africa, his life’s work acknowledged with a Nobel Peace Prize in 1984. His drive to do good…

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6 health benefits of fish

Fish, specifically fatty fish like salmon, sardines and mackerel, is an excellent source of protein,...

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3 tips for decluttering in retirement

Are you downsizing for retirement or simply wanting to declutter? We’ve compiled some tips to help...

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The art of making friends in retirement

Friendships are one of life’s greatest joys. But, as you grow older, you may be in a situation whe...

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How to stay healthy in your 70s

Staying on top of your physical and mental wellbeing becomes more and more important the older you g...

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Enjoy a lock-up-and-go retirement with Evergreen

You’ve brought up the kids, maintained the house and worked hard to reach your retirement. Now it...

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3 ways to boost your fruit and veg intake

We all know that our diets should be rich in fruit and veg, but it can be challenging to ensure that...

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How to avoid online scams

Each year, South Africans lose over R2,2 billion to online scams. Sadly, many of those who fall prey...

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Volunteering in later life

When you retire, you may find that you have a lot more time on your hands. If that’s the case, thi...

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Living independently in retirement

Independence is important to most of us, particularly as we get older. But aspects of aging can make...

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