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5 ways to eat well in retirement

Healthy eating is important at any age, but when you’re retired it can be easy to fall into the habit of choosing convenience over good nutrition – because you have a little less energy or because you’re only cooking for one or two people. Here are some simple tips to help you ensure that you…

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Smart ways to connect with your tech-savvy grandkids

Kids love technology. And, while there are certain tricky aspects to navigate, like how to make sure...

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4 hobbies that could sharpen your mind

Staying active becomes increasingly important as you grow older. And not just physically, but mental...

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When should you start thinking about your parents’ retirement?

You’ve probably given your own retirement plenty of thought, but have you considered your parents...

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Why group exercise is good for you

We all know that keeping fit has a multitude of health benefits and that we should be exercising reg...

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The benefits of working beyond retirement age

There’s no statutory retirement age in South Africa, although most of us probably consider it to b...

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5 fantastic foods to help slow the aging process

Want to live life to the fullest? One of the ways to do that is by paying close attention to how you...

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Technology that keeps you active as you age

Technology can be used for just about anything – going from A to B, having face-to-face conversati...

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3 reasons to consider a Life Right

If you’re thinking about moving to a retirement village, you’ve probably started looking at the...

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Do card games really boost your brainpower?

Have you ever played bridge, canasta or cribbage? These aren’t merely fun and games – they proba...

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